Hi everyone, sorry but I have another question. I have been using the weight watchers app on my iphone to calculate and track points which I am finding a godsend.
The question I have is about portion sizes. I have looked up things like, for example, pasta or couscous and it gives the PP in a portion size. Now I know that most of the time I can change it to grams and work it out that way - but is there a list somewhere of portion sizes? It would make life so much easier
Thanks very much in advance
Sara x
The question I have is about portion sizes. I have looked up things like, for example, pasta or couscous and it gives the PP in a portion size. Now I know that most of the time I can change it to grams and work it out that way - but is there a list somewhere of portion sizes? It would make life so much easier
Thanks very much in advance
Sara x