pOSITIVITY IS THE KEY

[fitforuni]

Went to my first meeting last night and just being at group and hearing everybodys losses makes me feel so positive about doing this.

I decided that the more I put into this the more I will get out of it so am going into it whole heartedly!

I weighed 2lb less than I thought I did too, so that was a nice suprise.

First WI next tuesday so I'm going to be really strict with myself and see what happens.

Any loss is good though - and i just saw on someones post somewhere that 1lb is two packs of butter - so to picture that visually comming off your body is a great inscentive!

BRING IT ON!!!!!!

 

[30FlirtyGirl]

great attitude hun. You go girl xx

 

[ABit_Batty]

I'm fairly new to my class (3 weeks) and am always amazed when weight losses are read out, especially the ones who have lost 5 stone+ I can't believe it looking at these women sometimes. It helps me believe 'I can do it too!'
My leader has a 2lb fat replica thingie on the table, it's huge and wobbly and is a great visual reminder of what 2lb of fat actually looks like.

 

[Taz]

Yeah you get a lot of incentive and inspiration from the weekly meetings