possibly a stupid question...?

Hi all, I have bought two beef steaks from the chilled 'fresh tastes' section at asda and it has a sachet of peppercorn sauce in there too. I have worked out the values of half the pack cooked, and its coming back with 6 syns. If I left the peppercorn sauce off would you think it was free?

Thanks in advance

Alli x
 
as long as you cut any visible fat off and left the sauce off, yes it would be free
 
Thank you :)
 
and cooked with no added fat indeed! fry light is the favourite but not sure what it would do to steaks!!
 
I cooked it in frylight and it was very tasty :) thank you x
 
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