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Posture

S: 15st13.0lb C: 15st9.0lb G: 10st0.0lb BMI: 38.8 Loss: 0st4lb(1.79%)
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Is your chair comfortable? Is the lighting right? Are you getting the legally required breaks? Has your company complied with the relevant EU legislation?
Directive 90/270/EEC - display screen equipment — OSHA —

Can you type? Sorry - I am not being rude here, but loads of people who use computers cannot touch-type and consequently they are using their keyboards in an unbalanced way, which can lead to strain on the arms and the back. How many fingers are you using when you type?

Just some things to think about.
 


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