Potato gnocchi

Discussion in 'Syn Values' started by Wicca303, 5 January 2011 Social URL.

  1. Wicca303

    Wicca303 Full Member

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    Hi,

    I have a bag of Sainsbury's 'Italian' potato gnocchi in my freezer, can anyone Help me out with the syns, please?

    If it's not on the website the nutritional info is:

    Per 100 gr

    152 kcal
    3.8 protein
    33.6 carb
    0.3 fat (Saturates - trace)
    And the first ingredient is potato.

    Thanks. Kinda fancy them for dinner.
     
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  3. Wicca303

    Wicca303 Full Member

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    Just giving this a bump.
     
  4. Circes

    Circes Strutting her stuff

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  5. geordie_lass21

    geordie_lass21 Silver Member

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    ooh thats a shame. My friend had some the other day and I was looking at the ingredients of potato and potato starch and thought that must be free. :-( oh well!!
     
  6. Circes

    Circes Strutting her stuff

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    Its the potato starch that adds the syns I think - but low in syns so still worth using if you like it
     
  7. Wicca303

    Wicca303 Full Member

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    Thanks circes.

    That's great. Am going to gorge myself on little roasted gnocchi tomorrow.
     
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