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Potato gnocchi

Wicca303

Full Member
S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#1
Hi,

I have a bag of Sainsbury's 'Italian' potato gnocchi in my freezer, can anyone Help me out with the syns, please?

If it's not on the website the nutritional info is:

Per 100 gr

152 kcal
3.8 protein
33.6 carb
0.3 fat (Saturates - trace)
And the first ingredient is potato.

Thanks. Kinda fancy them for dinner.
 
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Wicca303

Full Member
S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#2
Just giving this a bump.
 
S: 10st10.5lb C: 10st0lb G: 9st6lb BMI: 23.3 Loss: 0st10.5lb(6.98%)
#4
ooh thats a shame. My friend had some the other day and I was looking at the ingredients of potato and potato starch and thought that must be free. :-( oh well!!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
Its the potato starch that adds the syns I think - but low in syns so still worth using if you like it
 

Wicca303

Full Member
S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#6
Thanks circes.

That's great. Am going to gorge myself on little roasted gnocchi tomorrow.
 


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