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potato rosti?

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#1
Morrisons mini rosti's, they have 50 calories each, i cant find syns for them, or any rosti's in the slimming world book! Only hash browns. I synned them at 2.5 each, using the 1syn=20cals.I would love to know how many they have if anyone knows. Thanks :) x
 
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S: 14st5lb C: 13st8lb G: 11st0lb BMI: 27.3 Loss: 0st11lb(5.47%)
#2
Hi,
I once put these in the syn calculator and they came out at 1.5 syns each. :). x
 

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#3
Fab :) Thank you x
 


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