potato rosti?

Discussion in 'Syn Values' started by chun-ky, 12 July 2011 Social URL.

  1. chun-ky

    chun-ky Silver Member

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    Morrisons mini rosti's, they have 50 calories each, i cant find syns for them, or any rosti's in the slimming world book! Only hash browns. I synned them at 2.5 each, using the 1syn=20cals.I would love to know how many they have if anyone knows. Thanks :) x
     
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  3. annaxxo

    annaxxo Member

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    Hi,
    I once put these in the syn calculator and they came out at 1.5 syns each. :). x
     
  4. chun-ky

    chun-ky Silver Member

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    Fab :) Thank you x
     
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