potato

[littlesummer]

Hi, i'm trying to do ww myself at home. Can anyone tell me the pp for potatoes, thanks

 

[brien77]

Hi,

Old or new boiled, medium portion 150g is 3pp
Old or new raw, medium portion 150g is 3pp
mashed, plain, 1 tablespoon 45g is 1pp
mashed, plain, 1 medium portion 150g is 3pp
roasted in lard or oil, 1 medium potato 85g is 4pp
roasted in lard or oil, 1 medium portion 150g is 6pp
sweet, 1 medium potato 150g is 4pp

i hope this helps you.
Sinead

 

[littlesummer]

Thanks so much, yes it helps thanks again

 

[brien77]

no problem, good luck to you.

 

[galaxy-girl]

I always go by the rule of thumb as 50g of potato is 1pp x

 

[littlesummer]

Thanks, just trying 2 do this myself as at the mo can't afford 2 do classes but have the pp calc. So fingers crossed i can manage x

 

[whoopsadolly]

U will b fine lil summer and ur not on ur own anymore - uve got us!! Anything ur not sure of post a thread and someone will get back to u xxxx

 

[littlesummer]

Thanks porterg1, ur comments r very greatful