potatoes as a healthy xtra

[mummy2beslim]

can you have potatoes as a healthy extra on a red day Iknow you can hae 227g baked potato but is it okto make it into syn free chips

 

[SpaceAngel]

Only if you leave the skin on.

 

[mummy2beslim]

thank you x

 

[bettylollypop]

Yeah just with skin, it is all to do with the fibre content i think x

 

[Laurie]

i didnt realise that whoops...
never mind i can start now lol