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S: 20st3.5lb C: 14st3.0lb BMI: 36.4 Loss: 6st0.5lb(29.81%)
As far as i'm aware they can't used as a HEB but I couldn't tell you why. I've wondered that myself but I steer clear of doing SP whenever I can. Maybe ask your consultant?
S: 18st11.0lb C: 14st4lb G: 13st7lb BMI: 31.3 Loss: 4st7lb(23.95%)
No potatoes on SP days. Not enough fibre for a HEB. You cannot even have the frozen jackets which are synned.

The one that baffles me is the no no to Muller's. Need the protein that is is quark.

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