• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Potatoes

S: 20st3.5lb C: 14st3.0lb BMI: 36.4 Loss: 6st0.5lb(29.81%)
#2
As far as i'm aware they can't used as a HEB but I couldn't tell you why. I've wondered that myself but I steer clear of doing SP whenever I can. Maybe ask your consultant?
 
S: 18st11.0lb C: 14st7lb G: 11st11lb BMI: 31.8 Loss: 4st4lb(22.81%)
#5
No potatoes on SP days. Not enough fibre for a HEB. You cannot even have the frozen jackets which are synned.

The one that baffles me is the no no to Muller's. Need the protein that is is quark.
 


Similar threads



Top