Pouting fillets (speed food?)

GrannieAnnie

Silver Member
Been given some pouting fillets (white fish).

Can anyone tell me if its a speed food please. Can`t find it in my book.
 
I don't know bit as it's a member of the Cod family I would look up whether Cod is a speed food and assume the same.
 
GrannieAnnie said:
Will do. Was gonna just pan fry it as I`m not a brilliant cook.

My mother calls me the microwave queen! :)

There's a fab recipe on Tesco's site for fish baked on a bed of tomatoes, peppers mushrooms etc, I made it (omitting the oil) and it was lovely!
 
Was just about to reply saying they are in the book and they are a speed food - but Becky bet me to it. :D
 
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