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powerplate

Discussion in 'Weight Loss Diaries' started by sascha, 30 April 2007 Social URL.

  1. sascha

    sascha Full Member

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    Has anyone tried the powerplate - basically some gyms have this amazing vibrating platform that you stand, squat, do press-ups on for a minute at a time. supposed to be great for cellulite. Madonna has one apparently. invented by the Russian Space program... but other benefits doscovered! I've just started using it adn wondered any of you chaps have yet?
     
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