I dont have a lipotrim bag to get the NI, but thanks anyway Jan, I am not going to do the PP anyway now, Just healthy eating. I feel with the enemy having gone, it would be silly to put pressure on myself to do something as strict, so I will just plod along until after the holidays and then knuckled down and address any gain.
Up to now, I am holding my own, bar 1lb....so more than happy with that.