Prawns and Carbs??

Discussion in 'Cambridge Weight Plan' started by cazarol, 14 June 2007 Social URL.

  1. cazarol

    cazarol Member

    I am starting to re introduce food and just wondered if prawns contain carbohydrates?
    Thought someone on here would know!!! Cheers
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  3. hippoellie

    hippoellie CDC

    Good news- all shellfish (in fact maybe all fish?) is carb free. So a small handful of prawns will be fine-especially as they are very low in fat too.

    BTW don't let people tell you to avoid them because of cholestorol- that is rubbish- prawns contain good choletorol as do eggs.
  4. cazarol

    cazarol Member

    Yippee, Thanks Cathy, I'll get my 'lunch' ready with a few prawns!!! I will be having lettuce, cottage cheese and prawns. Are we allowed a bit of onion??:)
  5. CW Consultant

    CW Consultant Gold Member

    Hi are you following the programmes in the Yellow Weight Care with Cambridge booklet. If so what level are you on?

  6. cazarol

    cazarol Member

    Hi Linda
    To be honest I am not sure what I should be doing. I got the yellow book this week after 12 weeks on sole source. I only want to lose another 3lb now (I've lost 46 altogether) and wanted to introduce some food whilst still being in control. I have had lettuce, chicken and cottage cheese once a day since last weekend whilst still having 2 or 3 foodpacks a day. I was just wondering if a bit of onion would be ok?
    Any help will be appreciated!!
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