Pre cd?

Discussion in 'Cambridge Diet Returners' started by lancsgirl, 5 February 2012 Social URL.

  1. lancsgirl

    lancsgirl yummy mummy in the making

    Start Weight:
    22st3lb
    Current Weight:
    22st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim and save
    Evening all right I have from
    Tomorrow 2 weeks until I start 2nd attempt at cd, my new consultant is away till after half.
    So I need to cut out all the sugar crap ect did any of you do a pre cd diet? I really want to get it right and try to get prepared as much as possible! Thanks guys x
     
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  3. Enough

    Enough Silver Member

    Start Weight:
    16st4.0lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(10.53%)
    Diet:
    SW
    yep - I cut out caffeine and reduced my food right down to the 'green and white' ingredients plus a little bit of fresh fruit and lots of fresh water, cut out excessive fat and sugar.. I think it was worth it because starting on CD was much easier than I expected.

    good luck! x
     
  4. purpleflower

    purpleflower Full Member

    Start Weight:
    13st3lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4lb(17.3%)
    Diet:
    Cambridge
    I also did that. Make sure you up water to 3 litres day
     
  5. Krissykat

    Krissykat Gold Member

    Start Weight:
    18st2lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st0lb(38.58%)
    Diet:
    Cambridge
    Yes lower your carb intake and you will find it alot easier as you will get less cravings etc
     
  6. Sykesy

    Sykesy Full Member

    Start Weight:
    17st9lb
    Current Weight:
    12st12.0lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st11lb(27.13%)
    Diet:
    Cambridge Weight Plan
    Carb & caffeine cutting worked for me too. Good luck!!!
     

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