Pre cd?

Discussion in 'Cambridge Diet Returners' started by lancsgirl, 5 February 2012 Social URL.

  1. lancsgirl

    lancsgirl yummy mummy in the making

    Evening all right I have from
    Tomorrow 2 weeks until I start 2nd attempt at cd, my new consultant is away till after half.
    So I need to cut out all the sugar crap ect did any of you do a pre cd diet? I really want to get it right and try to get prepared as much as possible! Thanks guys x
     
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  3. Enough

    Enough Silver Member

    yep - I cut out caffeine and reduced my food right down to the 'green and white' ingredients plus a little bit of fresh fruit and lots of fresh water, cut out excessive fat and sugar.. I think it was worth it because starting on CD was much easier than I expected.

    good luck! x
     
  4. purpleflower

    purpleflower Full Member

    I also did that. Make sure you up water to 3 litres day
     
  5. Krissykat

    Krissykat Gold Member

    Yes lower your carb intake and you will find it alot easier as you will get less cravings etc
     
  6. Sykesy

    Sykesy Full Member

    Carb & caffeine cutting worked for me too. Good luck!!!
     

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