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Pregnant question

Hi Every!

Just a quick question, I lost 7 stone 2 years ago on this diet and its all back on :cry:I am 6 months pregnant and hope to breast feed for a few months ....
I can not wait to re start this again ..i am so disappointed in myself for letting it all come back on after all my hard work :(
Would any one know how soon i can start after the baby is born ??

Good luck to everyone and congrats on the weight loss x

sorry if i posted on the wrong site x
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I only followed the ss aswell so not familiar with the options. Hopefully i loose some straight away ..forgot how depressing this weight is :(
Fair play on loosing all that weight !!!x


Cambridge Diet Counsellor

You cannot follow any of the plans whilst breastfeeding and you also need to wait 3 months after the birth if you are not breastfeeding so that your body has recovered from the pregnancy. I found that some weight does come off on its own after the birth so hopefully you will not have 7 stones to lose again. Good luck with your pregnancy.
Helen x
Thanks girls, Hopefully i will loose a bit breastfeeding ! Had lost it for my wedding and can't beleive its back on ..and i was one of those who would never put it back on :) I look forward to getn back on track after the birth /feeding etc..u lot are doing great ! keep it up x well done x

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