Pret's Tuna Nicoise Salad without Dressing - Why does it have syns?

Discussion in 'Syn Values' started by Ahsh, 24 April 2014.

  1. Ahsh

    Ahsh Well-Known Member

    Hi all

    Wondered if anyone could explain why Pret a Manger Tuna Nicoise Salad without dressing has 1.5 syns. It was just salad leaves, a slice of lemon, plum tomatoes, tuna, capers and a boiled egg.

    Surely if you made this yourself it wouldnt have any?

  2. Was the tuna canned in oil? Were the capers in oil? Even if it was only a small amount, that might account for it.

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