Processed ham syns or not

[peggypig]

As Ive just gone back to class today the consultant mentioned that packet ham is not free just the gammon type ham that is sliced. Ive eaten pack of m&s extra lean ham in the past.

Does anyone know?

 

[eternity]

Lots of packet ham IS free on red and EE. If you have the syns directory there are millions (maybe an exaggeration) that are free in fact!
The M&S extra lean IS free and myself I count most wafer thin packet hams as free but I usually eat the Tesco or M&S ones.

Turkey ham ISN'T free though.

 

[peggypig]

I usually have the M&S one as well,the consultant at class last night said only the fresh sliced ham like they sell at the deli counter is free not the packet ones.


I always thought they were free so I will carry on eating it ha!

 

[N1CK1]

Living in Spain its nearly impossible to get fresh ham like you do in the UK so have always used the packet stuff and it hasn't stopped my weight loss. I do tend to use the packet thin sliced chicken more though.