Red Day Proper Scotch Eggs with real breadcrumbs -3.5 syns

robsterswife

Tummy Mummy
Hard boil eggs ,cover in 1 Asda Reduced Fat Pork Sausage with skin removed(1 syn) brush with fresh beaten egg and cover in 14g of Paxo Golden breadcrumbs (2.5syns).
Just like normal scotch eggs and low on Syns cook in a hot oven till piping hot and golden brown.
19175_315471408394_700618394_3514587_6023356_s.jpg


Turns out that 28g of Breadcrumbs is pleanty to make 3 of these so the syn value for 3 is 8 , I counted them as 3 each though to be syn cautious.
 
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i used to make mine with golden breadcrumbs but tried real bread crumbs instead this weekend and i like them better also learnt u can make scotch eggs in the mircowave 2 mins each
 
Hard boil eggs ,cover in 1 Asda Reduced Fat Pork Sausage with skin removed(1 syn) brush with fresh beaten egg and cover in 14g of Paxo Golden breadcrumbs (2.5syns).
Just like normal scotch eggs and low on Syns cook in a hot oven till piping hot and golden brown.
19175_315471408394_700618394_3514587_6023356_s.jpg


Turns out that 28g of Breadcrumbs is pleanty to make 3 of these so the syn value for 3 is 8 , I counted them as 3 each though to be syn cautious.

Sounds gorgeous, going to deffo try these!
 
Sounds yummy. I Need to work out a wheat free version though...
Thanks for Inspiring me
 
Scotch Eggs

These scotch eggs sound AMAZING!! they have always been my guilty pleasure. I just need to know....what temperature does the oven have to be? Thanks:)x
 
Hard boil eggs ,cover in 1 Asda Reduced Fat Pork Sausage with skin removed(1 syn) brush with fresh beaten egg and cover in 14g of Paxo Golden breadcrumbs (2.5syns).
Just like normal scotch eggs and low on Syns cook in a hot oven till piping hot and golden brown.
19175_315471408394_700618394_3514587_6023356_s.jpg


Turns out that 28g of Breadcrumbs is pleanty to make 3 of these so the syn value for 3 is 8 , I counted them as 3 each though to be syn cautious.

Thanks love scotch eggs
 
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