hi, I started slimming world recently but I also do weightlifting to build muscle. Wondered if anyone know any protein shakes/ bars that are low sun so I can build muscle as well. Thanks !
hi, I started slimming world recently but I also do weightlifting to build muscle. Wondered if anyone know any protein shakes/ bars that are low sun so I can build muscle as well. Thanks !
hey spontaneous
I'm afraid any I know seem to be quite high in syn. Maybe if you knew of ones you liked I could run them through the calculator for you see if any suitable.
hey spontaneous
I'm afraid any I know seem to be quite high in syn. Maybe if you knew of ones you liked I could run them through the calculator for you see if any suitable.
Hiya,
Just had a look on the app and many seem to be around 8 for a premade shake and 4-6 for a protein powder depending on the make. Maybe I’ll just try to up my protein through food!! Thanks for the help.