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gym

  1. R

    Best Workout For Weight Loss?

    What kind of work out is best for rapid weight loss? Is it gym, yoga, swimming, running, skipping or something else?
  2. Klcx

    Target weeks grace question, please help :)

    hi, So I've been doing slimming world 2 years and got my target on the 2nd June at a visiting group :) was so pleased with over 4 stone gone! I decided to join the gym as I'd done some classes before and missed doing them, strange i know! So if started going 2-3 times a week ranging from...
  3. StillTryingJoJo

    Filling and Healthy *Enter catchy weight loss tag line here

    Hey Everyone, it's been a while since I was last here.. A lot has changed and a lot hasn't! I'm here for the same reason as everyone, to lose some weight. I have set myself a target of a pound a week for the next 10 weeks. Starting on the week of my monthlies is prob a bad idea as I'm after...
  4. A

    Step2 810kcal Resisting Temptation

    ... So i am back! , after 2 years , a shitload of 'ill start a new diet tomorrow's ' , heavy drinking and eating complete crap , its time to sort my life out... At 24 years old and weighing in at 27t 2 i am my heaviest yet , but i guess if there is a plus point i am 6ft 4 which means i carry it...