Protein on slimming world

[Spontaneouscuriosity]

hi, I started slimming world recently but I also do weightlifting to build muscle. Wondered if anyone know any protein shakes/ bars that are low sun so I can build muscle as well. Thanks !

 

[Bean An Tí]

hi, I started slimming world recently but I also do weightlifting to build muscle. Wondered if anyone know any protein shakes/ bars that are low sun so I can build muscle as well. Thanks !

hey spontaneous
I'm afraid any I know seem to be quite high in syn. Maybe if you knew of ones you liked I could run them through the calculator for you see if any suitable.

 

[Spontaneouscuriosity]

hey spontaneous
I'm afraid any I know seem to be quite high in syn. Maybe if you knew of ones you liked I could run them through the calculator for you see if any suitable.

Hiya,
Just had a look on the app and many seem to be around 8 for a premade shake and 4-6 for a protein powder depending on the make. Maybe I’ll just try to up my protein through food!! Thanks for the help.

 

[Bean An Tí]

25g of this is 5.5 syns lovely with yoghurt. It's about 7g of protein.

 

[Spontaneouscuriosity]

25g of this is 5.5 syns lovely with yoghurt. It's about 7g of protein.

Ooooo Thank you.