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psyllium husk


Silver Member
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
hi janette, yes taking psyllium husk capsules is absolutley fine!!! i have been taking them since i started and i did last time i did Cd and it keeps you er moving lol, ( i usualy have a lot of problems when i on a diet with toilet business!!!) I got two great big tubs for a tenna from holland and barrat so they are cheaper than taking fibre89 from cambridge.
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
I take some fibresure stuff which is made with phyllium husks - and I find it doesnt do a damn thing for me :( Only thing that gets me moving is senekot max or plus or whatever it is! :s


Full Member
S: 17st6lb C: 14st2.5lb G: 11st0lb BMI: 30.2 Loss: 3st3.5lb(18.65%)
I didn't know you could get capsules. i bought natural psyllium husks which you mix with water. absolutely foul. couldn't get it down as i was gagging so much.

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