Sez
has started again!!
Just bought some psyllium husk powder, following advice given to me on this forum. I have a vague idea someone said I can add them to a pack, and make a thicker kind of muffin thing. How much do I add please, and what is the recommended frequency to keep things moving? (once a day, twice a week or whatever?)
Many thanks
Sez
xx
Many thanks
Sez
xx