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psyllium Husks porridge

Discussion in 'Cambridge Weight Plan' started by kerensmum, 8 July 2008 Social URL.

  1. kerensmum

    kerensmum Member

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    Diet:
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    please can you tell me how to make the porridge.
    I buy my husks from ebay shop,
    thanks for your help,

    love Chris x
     
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  3. amethyst

    amethyst Banned

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    use your fave shake!!

    i uses butterscotch or vanilla, put in a bowl then add 1 or 2 heaped table spoons of husks and mix (i use 1 table spoon), and then add hot water (from kettle not boiling) and mix well with a whisk adding more water as you whisk (i uses 300mil in total)

    enjoy.. i love them :)
     
  4. susan70

    susan70 Gold Member

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    Im going to get some of these husks and give it a go , thanks for the tips.x
     
  5. kerensmum

    kerensmum Member

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    Thank you Amethyst can't wait to try it,

    love Chris xx
     
  6. EmmaLouise81

    EmmaLouise81 Full Member

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    Hi,

    This porridge sounds lovely, is it okay to have on SS?

    I am on my 3rd week and feel I need something new.

    Sorry for all the questions but still feeling my way into this way of life!
     
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