Psyllium husks

Discussion in 'Cambridge Weight Plan' started by louise11A, 4 September 2014.

  1. louise11A

    louise11A Well-Known Member

    Ones anyone take things to help keep them ermmmmm.... Regular ha ha do they work?

    Sent from my iPad using MiniMins
  2. Tiggemma

    Tiggemma Well-Known Member

    Yes. Without them I am very irregular! They do work. Takes a few doses but they definitely ease things along nicely!
  3. louise11A

    louise11A Well-Known Member

    It says to take them before food so so you just take them before you have your shake?

    Sent from my iPad using MiniMins
  4. Tiggemma

    Tiggemma Well-Known Member

    I take them half and hour before I have a product with a glass of water. They really did change my issues in that area. I had poo issues before Cambridge and it got worse during. But with the husks it was no bother. I think I'll stick with them forever. I got them in the penny sale at holland and Barratt.
  5. Autumn76

    Autumn76 Well-Known Member

    They're a good find and a natural way to go. As a medic it would suggest this option over dulcolax or senna max etc any day of the week. I use Cambridge fibre powder and find 1 spoon twice a day works good for me but if I could get to H&B often enough I would get them. X

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.