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psyllium husks

Never heard of them but eager to know so maybe someone else will come along and offer some advice.
on cd you can have them, and lt and cd are pretty much the same so i dont see why you cant have them. i take them in tablet form. you can get them from any health food shop :)


This year is my year....
hiya all,

does anybody know if we can have psyllium husks while on lipotrim? it is used for constapation but i have been given a recipe for crisps using the chicken soup and the psyllium husks.
Anybody got any ideas?
Not sure, im afraid but i am curious about the recipe for crisps!!?? Let us know if it works....x
ur meant to get a free sachet of fibreclear with ur first lot of shakes. if they dont give it u, u shud ask for it. quite a big packet too xx


Silver Member
you can use psyillium husks /powder or tablets but check that they dont have anything else in them some of the tablets do .You need the husks for using in the shakes or soups ,they are only fibre so have no calories and just pass throu your system .You need to add bit more water to the mix and drink little bit more ,I used them all the time while on a vlcd used to make my vanilla shake into a porridge yum :D.If you look on the CD site (or one of the other vlcd stickys theres a recipe thread with some good ideas .Do a search on psyillium husks it has been discussed many times before xx

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