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Psylliummmmmm Husks

#1
Hi, just having a blip round ebay and wondering why people pay the price they do for meal packs on there and saw the husks, I think my downstairs regions would benefit getting some but wanted to know where's best to get them and how much roughly you pay for them.

Ta for any help xx
 
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Lil K

Addicted to Minimins
S: 16st1lb C: 12st4lb G: 10st7lb BMI: 28.6 Loss: 3st11lb(23.56%)
#2
I got mine from an independent health food shop in town - I got the pysllium husk powder by 'Solgar' 168 grams for about £5.50

Best thing I ever did - after joining CD, of course! :D
 

mandye

Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
#3
i get mine from ebay works out cheaper the more you get £9 for 450g
 
#4
I get mine from a company online
www.Healthspan.co.uk
Think its 6.95 I have been using them for about six weeks just 2 teaspoons a day and so far so good.
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#5
I also get mine from healthspan i havent tryed it yet..

how do you make it up?
 
#6
I just add mine to my morning shake everyday and wizz it up, its like a bit thicker shake
I know some people add a bit more to make a "porridge" but not tried that yet
 


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