Psylliummmmmm Husks

Dutch

Goodbye Tum
Hi, just having a blip round ebay and wondering why people pay the price they do for meal packs on there and saw the husks, I think my downstairs regions would benefit getting some but wanted to know where's best to get them and how much roughly you pay for them.

Ta for any help xx
 
I got mine from an independent health food shop in town - I got the pysllium husk powder by 'Solgar' 168 grams for about £5.50

Best thing I ever did - after joining CD, of course! :D
 
I get mine from a company online
www.Healthspan.co.uk
Think its 6.95 I have been using them for about six weeks just 2 teaspoons a day and so far so good.
 
I just add mine to my morning shake everyday and wizz it up, its like a bit thicker shake
I know some people add a bit more to make a "porridge" but not tried that yet
 
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