Put on a lb and lost inches!

Discussion in 'Cambridge Weight Plan' started by barcababex, 6 February 2008 Social URL.

Post New ThreadFind New
  1. barcababex

    barcababex Full Member

    Posts:
    181
    Likes Received:
    9
    Hey everyone

    I had my third weigh in last night and put on a pound! I have been exercising everyday on the treadmill and a few weights and lots of sit ups.:eek:

    I was just wondering, I assume the lb I put on is either watch retention or muscle - as muscle weighs more than fat, but if I keep exercising will I loose weight or put more on if I gain more muscle??

    I know I am getting smaller as I lost an inch off my waist this week my BMI is 25 so I know I have more weight to loose but should I keep doing what I'm doing or stop exercising as much until I get my BMI down then start.

    Thanks for reading this I'm just so confused today!

    N xx:rolleyes:
     
  2. Avatar

    MiniMins.com Matched Content

  3. sonkie

    sonkie Gold Member

    Posts:
    17,384
    Likes Received:
    900
    Goal Weight:
    12st0lb
    Diet:
    measure up
    Well done on the inch loss.......I often found if I stayed the same or did put on I would have lost inches that week so it is still shifting.

    Well done
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...