PUTTING WEIGHT BACK ON?

Discussion in 'SlimFast' started by Cornish Angel, 7 June 2011 Social URL.

  1. Cornish Angel

    Cornish Angel Member

    Posts:
    48
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    Start Weight:
    12st12lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st3lb(25%)
    Diet:
    Slimming World
    Just a quick question....

    When you make your target weight, do you think when you start eating three meals a day again you will put weight on? I am just worried that even if I am not snacking or overindulging, eating three meals a day will see me gain weight, albeit just a little?

    Anyone have any experience with that? I'd be really interested to hear what you all think?

    Anita xx
     
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  3. Wishbird007

    Wishbird007 Gold Member

    Posts:
    3,851
    Likes Received:
    4
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world/Low calorie dieting
    I am currently having a week off sf n counting cals, having porridge for breakky, soup for lunch, similar low cal snx n a medium cal tea to see what happens so I will let u know hun x
    I think as long as yr system has got used to eating less good on SF u get used to eating less normally I have definitely become more aware about wot I am eating xx
    I did last wk on sf for lunch n porridge for breakky n put 2lb on but I reckon its cos I on TOTM!
    I will keep u up to date, I have a diary too Hun x
     
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