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Q re the syn free pancake recipe

#2
hey i made these laast night and i think they would be fine as a savoury option, and they do roll as i rolled mine last night. infact i thought about making a savoury one next time
 

sarahm85

Silver Member
S: 12st7lb C: 10st2.5lb G: 10st0lb Loss: 2st4.5lb(18.57%)
#3
Yes, this is how I make my omelettes anyway, just beat 1 or 2 eggs and fry one side using frylight, turn it over, pop my filling on and fold. I don't add any butter or milk so it's totally syn free and doesn't use healthy extras.

Both the 'sweet' version using sweetener and the above are not as delicate as I thought, you can easily roll/fold them up.

Enjoy!
 
#4
Oh that is good news! Thanks girls, I'm definitely giving a savoury one a go!

Just a thought, these could come in handy for work lunches if they re-heat well in a micro - any idea?

Hopefully they'd be nice cold too!

x
 


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