Quark + Highlights Question

Hi Phil -I'm interested in the no syn ice cream - absolutely, So long as its not with muller light though !??!!??!
 
syn free ice cream? how?

Ooo Phil - you're good at these pud recipes!!
 
250g fromage frais
3 eggs. separated
6 to 8 tsp slender/canderel
vanilla essence to taste 1/4 bottle


method

whisk egg whites until very firm and then slowly add the sugar. whisk egg yokes with vanilla. whisk fromage frais and then foold into rest. pour into freezer dish and freeze. it does get quite solid so take out 10 mins before serving

special occassions add glass of ameretto but count the drink syn.


lovely , great for christmas.

phil x
 
Hey Lucky7 just realised your in my part of the world!

Thanks Phil, am going to try some of your deserts out - they sound soooo good!
 
Thanks Phil, there's some brill ideas there that I wouldnt even have thought of! I'm hungry for cake now! x
 
Hi, Phil

....may I ask what is the chocolate cake recipe and how do you make it?

It sounds great :D


ps. sorry if you have already mentioned it :eek:

zara :)
 
Hi

Low syn choc cake

5 scan brans
3 beaten eggs
1 level tbsp of golden syrup
1 oz cocoa powder
1/2 mug of sweatner


Soak the scan bran in boiling water to soften, then drain and mash.
mix all the other ingredients in a mircrowave bowl.
mircowave for 7 mins on high. When cooked the cake will be springy to the touch and will have pulled away from the sides.

filling use the quark and nuttella whisked with from frais ( 4 syns)

Or free topping, pile with defrosted frozen forest fruits.

Phil x
 
Thankyou Phil, will def be making that very very soon :)

zara x
 
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