Quark ideas for a pasta sauce

Discussion in 'Slimming World Recipes' started by Aliderry, 25 January 2010 Social URL.

  1. Aliderry

    Aliderry New Member

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    Hi,

    Today I mixed quark with 1tbsp of red pesto(2.5 syns) and just stirred it through hot pasta and it was nice.
    I just wondered if anyone else has any other idea's to mix quark with to make a yummy free or low syn sauce please?
     
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  3. cmeloseit

    cmeloseit Member

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    A favourite pasta sauce of mine is to fry some onions and a lot of garlic with bacon, then add some mushrooms, then some tinned tomatoes/passata and herbs. I expect if you added quark it would be lovely.
     
  4. franbob

    franbob Full Member

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    well creme fraiche is lovely with bacon, onions and mushrooms so instead of creme fraiche use quark which i bet is just as nice
     
  5. Pickle87

    Pickle87 Full Member

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    I fry some onions and garlic and add some spinach then mix in the quark and stir till it nice and soft and creamy. You can add a bit of bacon if you like x
     
  6. soccermom

    soccermom I AM A WEMITT x

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    try this stuffed in chicken and wrapped in bacon, mmmm lovely :D
     
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