Quark + options?

I know that some people love it, but I have tried it twice with different flavours and thought it was disgusting. It takes all sorts . . . !!


I will do this!!!
what is it? does it make a mousse or something?!?!?


Silver Member
S: 10st11lb C: 8st3lb G: 7st7lb Loss: 2st8lb(23.84%)
yesh so i have heard. a really sweet sickly 2 syn mousse! I really want to like it but last time i couldnt even stir it in it was so thick


I will do this!!!
im not a lover of quark so it doesn't sound too appealing to me!

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Love it love it love it! I use one Options sachet to one tub of Quark and mix it really well together and then leave in the fridge for a couple of hours - you need to do this so the Options dissolves and isn't grainy - the longer you leave it the more flavour the Quark takes! I use the mixture with blueberries etc. for a really delicious dessert and low in syns! xxx


Full Member
S: 11st7lb C: 10st3lb G: 9st5lb BMI: 23.8 Loss: 1st4lb(11.18%)
Hey all. Try Total 0% greek yoghurt - i've only recently found it - it's absolutely delish on it's own...or if you want to syn mix through the options. One sachet per small pot is enough....Well actually it's not, maybe 10 sachets in 10 pots would be enough....

goth girl

Full Member
S: 10st13lb C: 9st4lb G: 9st4lb BMI: 22.3 Loss: 1st9lb(15.03%)
i use quark but find it needs a good tablespoon of sweetener. x


Silver Member
S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
I use Total 0% too - no sweetner required as it's sickly enough with just the highlights. Can't imagine using quark - it's too sharp :confused:


Full Member
S: 19st0lb C: 15st3lb G: 12st2lb BMI: 31.5 Loss: 3st11lb(19.92%)
I use one Options sachet to half tube of Quark and add small dash of milk. In this way is not gross.