LOL a virtually fat free soft cheese, great for sauces and to make a change from mayo. Googled since I posted and it's 3.9g carbs per 100, so not too bad, I guess.
I get it in Asdas from time to time and I love it with chives mixed in. I used to eat potatoes with it (typical German) but egg is fine with it too! My daughter insists on potatoes though.