Quark

[ladyfelsham]

Anyone know if we're allowed quark?

 

[Kat1e]

Err - what is it? Lol

 

[ladyfelsham]

LOL a virtually fat free soft cheese, great for sauces and to make a change from mayo. Googled since I posted and it's 3.9g carbs per 100, so not too bad, I guess.

 

[Jim]

I used to eat that a lot as a child in Germany, freshly made as well

 

[NekoZombie]

I know Quark is allowed on dukan - you can make these lovely pancakes using quark and flax/oat bran...sorry that doesn't really help does it!

 

[dana1402]

I used to eat that a lot as a child in Germany, freshly made as well

Me too!

I get it in Asdas from time to time and I love it with chives mixed in. I used to eat potatoes with it (typical German) but egg is fine with it too! My daughter insists on potatoes though.

 

[Jim]

I used to love it spread on black bread and topped with chives Dana, I think we called it sahne qark