thanks bl, we are allowed most of the egg mayo recipe from week 2, so can easily be adapted I think. The mayo we can have all those from day 3 apart from the oil.
I just need to find some tofu, I will try asda today and see what I can find. I have to go to the next town for sainsburys, so that will have to wait til Friday.
If this helps dancing, on RTM we are allowed cottage cheese from day 1 and quark and soya milk from week 2, so very low GI stuff.
Do be careful you don't just slip into other things it is very easily done, I have had times when I have thought, oh well I will be allowed it on Sunday, it won't hurt, but you do just have to keep a check on yourself and make sure you don't take it too far.
I had celery for the first time last night, and I could have just sat and ate the whole thing all on its own, I never realised how lovely it was before, I must be a freak :crazy: