Query re: 'b' choices on healthy extras

[muppsy]

Hi guys,
I joined SW this eve and I'm totally confused!
Can you please tell me under the healthy extra 'b' choices can we only eat 1 from there a day? Or is it 1 from each category -cereals, bread,dried canned &cooked fruit,soups ??

Thanks in advance!!

 

[first timer]

Hi it's only 1 from the total list.

 

[muppsy]

Great thanks for the help!! I take it the 'a' group is the same then? Only 1 from the group?

 

[PatchworkPuss]

Yes, just the one from the entire list or if you want more you can choose to syn them

 

[muppsy]

Thanks for your help guys!

 

[gwennypenny]

You can get two from each if you do a green/original day tho

 

[Minimesally]

This is very helpful