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Extra Easy Question about EE

Discussion in 'Slimming World' started by marea_8, 31 August 2009 Social URL.

  1. marea_8

    marea_8 Full Member

    Good morning everyone,
    I just want to ask a question, i am doing EE, and it sounds too good to be true,(only started this week on my own).
    So why is everyone not doing EE? I mean, some still do red/green.
    (I know that some people are vegetarians.) Does EE take longer to lose?
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  3. Donnie46

    Donnie46 Slow but sure....

    Welcome to the forum....

    I have only just stared doing EE after 15 weeks with SW - all the plans do work if they are followed 100%.

    I changed to EE to give my metabolism a bit of a boost, the body can get used to you eating the same all the time, plus I had heard such good reports about it that I wanted to see it for myself.

    This is my 3rd day on EE and I am converted, it's brilliant, but then all the SW plans are sooooo good.

    Good luck with your weight loss. X
  4. victorial85

    victorial85 A moaning old boot!!!!

    I think that a lot of people may enjoy their red/green days coz they have been doing it for a long time. EE was only introduced in January, so people who have been doing the other days before that have said they struggle to get their head around EE.

    I have done EE from day one and I love it. It gives you so much flexibility and meal options. I can see why some people like red/green though as you do get more HE in a day - especially handy if you like cereal for breakfast and a sandwich at work!!!

  5. ilovelife

    ilovelife Wishing and hoping!

    i suit my plan to what i eat that day - i am a mixture -red for meat etc green for carbs and ee for bit of both.
  6. judimac

    judimac Mad old Bat with Attitude

    EE all the way for me! I've never lost weight so consistently and so fast!
  7. marea_8

    marea_8 Full Member


    Hey guys,

    Thanks for all the replies, right, i'm gonna stick with EE.
    Just made a sausage casserole with m&s chunky steak in gravy, tin of beans, and morrisons eat smart sausages, and some chopped potatoes. Thats all free isn't it?
  8. babybloo

    babybloo Extra Easy Apparently...!

    On my first week I did all EE, my second I did the first half EE and the second red and this week I did the first half green and the second so far has been EE. I try to plan my week in advance and depending on what I fancy making for meals, I plan the rest of my day around that. EE is fab though- it gives you so much more choice.
  9. Ryansmummy

    Ryansmummy Full Member

    I think you have to syn the gravy, but the meat came in the gravy, you may ahve to syn the whole thing I'm not too sure.
  10. Mel1981

    Mel1981 Full Member

    I started SW on the 20th of this month and was asked to do EE by my consultant, well I wouldn't change a thing, on my first weigh in I discovered i'd lost half a stone
  11. Ryansmummy

    Ryansmummy Full Member

    Blimey!:eek: well done chuck!
  12. marea_8

    marea_8 Full Member

    Thanks guys,
    This is all soo exciting!!
    Hope to see less of us all soon eh?!
  13. BikerAngel

    BikerAngel Silver Member

    the meat in gravy is free checked online but depending on what type of the sausages you used they are ranging from free to 5 syns a sausage, check on sw website and the online syns from morrisons
  14. marea_8

    marea_8 Full Member

    Well, i think the whole thing is free, cause i'm sure that the eat smart less than 3% fat sausages are free!

    Thanks Biker angel!
  15. BikerAngel

    BikerAngel Silver Member

    yes that ones are free :)
  16. Chicklet

    Chicklet Full Member

    I've just started the Slimming World diet again (last Friday). I last did the diet a couple of years ago.

    Will probably stick with red/green for a bit until I get into the swing of things again, but very interested in giving EE a go.
  17. Wacky Jacky

    Wacky Jacky Size 10 in time for 2010!

    Extra Easy ........... IS JUST THAT ...... easy

    We've been following EE (mostly) since it came out at Christmas because it really is so easy - if you're enjoying it I would stick with that ........ people have had brilliant weight losses on EE at my group and on this forum, and I'm still losing so I'm very happy with it. ;)

    Personally, I found that I have lost a bit more when I've stuck to a red week, but I've kind of missed pasta, rice, potatoes a bit (or have had to syn for them) - so on a whole I'd rather have a bit of both worlds - greedy so and so me! ;)

    Some people will swear by the green or red plan and if that works for them then I reckon that's great for them and good luck to them with it - our bodies, likes and dislikes are all individual so it's great that SW is so versatile!

    Best o'luck'n'stuff whichever plan you follow with SW - it WILL work if you stick with it.

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