Question. Help

You will need to use the weekly password that you are given at your group meeting - if you forget it then usually the password for the week before will work. Then you need to give them your email address and add a personal password - you will use both passwords together each time you log in.

It is really a very useful site, with lots of information and recipes, plus Syns Online and the Syns Calculator. Take a bit of time to wander around it, and find out what you will find helpful.
 
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