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question re excercise and SS


Regular Member
Hi All
Im on my second week of SS and ive been going to gym as i really got into going my first time of doing diet back in 2006. I have been going for 30-40 mins 3 times a week. However first week i lost 7 pounds, this week nothing at all. Just did a post on pink site and had a comment that i shouldnt be excercising and i wont lose weight as my body will be going into starvation mode if i do etc so basically to up my calories or stop gym. I dont want to do either so was wondering if anyone else did SS and gym and other peoples opinions. Not saying this lady is wrong at all just interested in what others think thanksx
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Finally...Life begins
Just bumping this up because id love to see the answer to this too! x

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