ladyfelsham
Back to SW again
Hi all
I know I'm not really allowed yoghurt on induction (OK not at all :cry:, I love greek yoghurt) but I want to try a recipe for spicy lamb, which involves marinating the lamb in spices and 150g yoghurt.
The lowest I can find is Total, 4 carbs per 100g. If I water the yoghurt down, does that halve the carb content - or doesn't it work like that?
Otherwise, can anyone suggest an alternative?
Thanks, as always!
Susie
I know I'm not really allowed yoghurt on induction (OK not at all :cry:, I love greek yoghurt) but I want to try a recipe for spicy lamb, which involves marinating the lamb in spices and 150g yoghurt.
The lowest I can find is Total, 4 carbs per 100g. If I water the yoghurt down, does that halve the carb content - or doesn't it work like that?
Otherwise, can anyone suggest an alternative?
Thanks, as always!
Susie