Question

[chrissytina]

I am having soup at work, its tomato and red pepper prepared in the canteen. I ask and they say that it is just tomatoes, peppers and onion but it does come prepackaged.

How should i point it, coz if i was making it, i would make it 0points

 

[Shabba]

I would ask them where its from and the nutritional info for it. They shouldnt refuse you the info really, not if they want your custom Im always weary of what im buying from shops etc now

 

[chrissytina]

its in the canteen at my work, not enough time to go to the shop to get a sandwich like i usually do, but getting info out of them is like pulling teeth, coz they have the contract with my office.

grrrrrrr

 

[Smirky]

Just look up tesco or asda website! see what they do in soups, they do packets sometimes too and take it from there xx

 

[blackwidow]

I would point it at 2 points for your bowlful to be safe. It just allows for any oils or fats they may add, as well as preservatives that sometimes have points in x