x Lulu x
Silver Member
I'm just starting slimming world (for about the 100th time) and trying to get back into the gym after 4 weeks off.
Today i've been really hungry. I have a class at 7pm but dont like to eat my dinner before i go as it makes me feel really sick.
When i got in from work i ate half a breadbun, a bag of crisps and a milky bar because i was starving! I did count the syns. I've been trying to think what i could have that was light before the gym. Which made me think of a poached egg on a slice of wholemeal toast, but i've already had 2 weetabix this morning.
So my question is can i split my healthy extra and have 1 weetabix on a morning and half of the wholemeal bread allowance?
That way tomorrow i would have
Breakfast: 1 weetabix and milk
Lunch: a salad with soup and ex light mayo 1 syn
Snack: 30g wholemeal bread and poached egg
Dinner: fish pie from sw book 1/2syn with veg
Do you think that would be ok? I'm doing sw from home so cant ask a consultant.
Thanks for reading
Lulu x
Today i've been really hungry. I have a class at 7pm but dont like to eat my dinner before i go as it makes me feel really sick.
When i got in from work i ate half a breadbun, a bag of crisps and a milky bar because i was starving! I did count the syns. I've been trying to think what i could have that was light before the gym. Which made me think of a poached egg on a slice of wholemeal toast, but i've already had 2 weetabix this morning.
So my question is can i split my healthy extra and have 1 weetabix on a morning and half of the wholemeal bread allowance?
That way tomorrow i would have
Breakfast: 1 weetabix and milk
Lunch: a salad with soup and ex light mayo 1 syn
Snack: 30g wholemeal bread and poached egg
Dinner: fish pie from sw book 1/2syn with veg
Do you think that would be ok? I'm doing sw from home so cant ask a consultant.
Thanks for reading
Lulu x