Questions?? please help

[sarg1970]

Not sure if I am posting this in the right section, sorry if it is not.

I have just started SW after not doing it for 18 months, did it for 5 years on and off before this.

Can you still have a mix and match day? ie Green Breakfast, Red lunch, Green Dinner?

Also can you still do success express? 2/3 superfree foods and 1/3 free foods (red and Green)

I am doing SW on line and can not find any reference to them.

Thanks

 

[Jenny809]

Hi there, no you can't mix your days. If you fancy protein and carbs, then follow the ee plan

Sent from my HTC Desire S using MiniMins

 

[sarg1970]

Thanks Jen