dee-anne22
Member
hi all, started the Slim Fast diet on Tuesday and have a few questions....
I have been getting such bad wind it makes me feel like i am going to poop myself (tmi i know sorry) anyway anyone know how i can get rid/ease this as i feel so sorry for my partner sharing a sofa and bed :8855:
Also there is such a difference between myself and my partner, he is 6 foot 4 and like a skeleton and i am 5 foot 8 and 14 odd stone, anyway i find it easy (most of the time) curbing my eating during the day as i am at work but in the evenings cant really afford to cook 2 different meals every night as we are both picky eaters.
I have not been counting how many calories i have been eating in the evenings. one night i had microwave wholemeal rice with mince and half jar homepride chilli and then when other half cooks he does pizza and chips and things.
i haven't eaten anything after dinner and not picking between meals.
i also havent had chocolate, crisps or alcohol since monday
i have been having an apple and a banana as a snack in the day. now do i stick to two snacks a day or up to 3 when i am not calorie counting at night?
Do you think i will achieve weight loss the way i am going?
I have been getting such bad wind it makes me feel like i am going to poop myself (tmi i know sorry) anyway anyone know how i can get rid/ease this as i feel so sorry for my partner sharing a sofa and bed :8855:
Also there is such a difference between myself and my partner, he is 6 foot 4 and like a skeleton and i am 5 foot 8 and 14 odd stone, anyway i find it easy (most of the time) curbing my eating during the day as i am at work but in the evenings cant really afford to cook 2 different meals every night as we are both picky eaters.
I have not been counting how many calories i have been eating in the evenings. one night i had microwave wholemeal rice with mince and half jar homepride chilli and then when other half cooks he does pizza and chips and things.
i haven't eaten anything after dinner and not picking between meals.
i also havent had chocolate, crisps or alcohol since monday
i have been having an apple and a banana as a snack in the day. now do i stick to two snacks a day or up to 3 when i am not calorie counting at night?
Do you think i will achieve weight loss the way i am going?