quiche recipe ?

Discussion in 'Slimming World Recipes' started by maxine uk, 29 January 2014.

  1. maxine uk

    maxine uk Well-Known Member

    hi could someone give me the recipe and method for sw quiche using the pasta and sauce with syn values (although im a green girl)
  2. ashington44

    ashington44 Well-Known Member

    Make up pasta and sauce as directed using only water. Whisk 3 eggs together with cottage cheese (optional., but gives a lighter quiche and add flavour.
    Add to this all other ingredients such as roasted veg, mushrooms, ham, herbs, chilli.
    Season and pour mix into a flan dish.
    Sprinkle with cheese if you wish to use A choice.
    Bake in oven 180 for aprox 40 min until set.
  3. yoyo1986

    yoyo1986 Well-Known Member

    Made this tonight, just added peppers and onions and omg, it was lush, deffo gonna be a weekly meal for me!! Even my hubby liked it!

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