Quick and Easy 'keep in the cupboard' free foods

Discussion in 'Syn Values' started by sparkledpixie, 7 February 2014.

  1. sparkledpixie

    sparkledpixie Well-Known Member

    I'm sure someone has asked this before but I have searched and can't find anything... I'm back to Slimming World following a 3 year break and wondered if there are any changes to store cupboard type stuff I can reach for that are free when I can't be bothered cooking fresh and from scratch! I know the dried rice, mug shot, pasta n sauce type stuff. Any other suggestions would be brilliant :)
  2. i_am_plankton

    i_am_plankton Well-Known Member

    I like to keep in the tins of Tesco chickpea dhal, very tasty and free :)
  3. sparkledpixie

    sparkledpixie Well-Known Member

    Oooh that does sound good... could just cook up some meat or rice to go with it then! Thanks for the tip :)
  4. *HelenMarie85*

    *HelenMarie85* Well-Known Member

    I usually have things like tuna(in brine) and tins of chopped tomatoes so I can do sauces for things.

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