quick day 3 refeed question

Discussion in 'Lipotrim Refeeding' started by moonlight, 14 May 2009 Social URL.

  1. moonlight

    moonlight Full Member

    Posts:
    177
    Likes Received:
    4
    Start Weight:
    14st7.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hiya

    Is day 3, fish/chicken, salad AND potato or just potato without the salad? :confused:

    Think it is salad and potato but just in case:(
     
  2. Avatar

    MiniMins.com Matched Content

  3. joy1

    joy1 Silver Member

    Posts:
    831
    Likes Received:
    12
    hi moonight got instructions with me and it says same as day 2 and you may also have potato. hope this helps going to put a new thread on now because I have had a right day.
     
  4. moonlight

    moonlight Full Member

    Posts:
    177
    Likes Received:
    4
    Start Weight:
    14st7.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Thanks Joy, just as I thought, just as well as I ate it before I saw your reply!!!:D

    M
     
  5. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Posts:
    1,284
    Likes Received:
    11
    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    I cant wait to have a baby potato salad with lowfat fromage frais, finely chopped spring onion and a few chilli flakes...(I love hot and spicy things!!!)
     
  6. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Same as day 2 + potato, so you can have chicken or fish with it.
     
  7. matronix

    matronix Full Member

    Posts:
    374
    Likes Received:
    10
    Start Weight:
    15st10lb
    Current Weight:
    11st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st6lb(28.18%)
    Diet:
    lipotrim
    Balsamic vineger, that does it for me.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...