quick day 3 refeed question

[moonlight]

Hiya

Is day 3, fish/chicken, salad AND potato or just potato without the salad?

Think it is salad and potato but just in case

 

[joy1]

hi moonight got instructions with me and it says same as day 2 and you may also have potato. hope this helps going to put a new thread on now because I have had a right day.

 

[moonlight]

Thanks Joy, just as I thought, just as well as I ate it before I saw your reply!!!

M

 

[SUPASLIMMA]

I cant wait to have a baby potato salad with lowfat fromage frais, finely chopped spring onion and a few chilli flakes...(I love hot and spicy things!!!)

 

[kered]

Same as day 2 + potato, so you can have chicken or fish with it.

 

[matronix]

I cant wait to have a baby potato salad with lowfat fromage frais, finely chopped spring onion and a few chilli flakes...(I love hot and spicy things!!!)

Balsamic vineger, that does it for me.