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Quick help please! - Curry on a red day?

Discussion in 'Slimming World - Eating Out' started by Lilyb, 14 February 2011 Social URL.

  1. Lilyb

    Lilyb Full Member

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    DH has just said he wants to get a curry takeaway for valentines day which is fine but I've only done red today and haven't eaten enough veg/fruit to consider it an EE day!!!

    Was thinking about having a main with a veg side dish instead of rice but all the points values I have seen seem to be for full size veg dishes! Can anyone help me with low syn suggestions instead of rice???? HELP, I really want a curry now!
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  3. PurpleSky

    PurpleSky banana phone

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    Can you deal with a chicken curry a few popadoms and some sides such as ratia(1syn) or lime pickle(1,5) as rice is silly amount on a red day a 340 gram serving of bombay potato(which is a side dish will cost you 16 syns. Best to just stick with a meaty curry :D
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