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Quick help please! - Curry on a red day?


Full Member
S: 12st0.5lb C: 10st4lb G: 9st13lb Loss: 1st10.5lb(14.54%)
DH has just said he wants to get a curry takeaway for valentines day which is fine but I've only done red today and haven't eaten enough veg/fruit to consider it an EE day!!!

Was thinking about having a main with a veg side dish instead of rice but all the points values I have seen seem to be for full size veg dishes! Can anyone help me with low syn suggestions instead of rice???? HELP, I really want a curry now!
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banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
Can you deal with a chicken curry a few popadoms and some sides such as ratia(1syn) or lime pickle(1,5) as rice is silly amount on a red day a 340 gram serving of bombay potato(which is a side dish will cost you 16 syns. Best to just stick with a meaty curry :D